Here are three scrumptious adaptogenic drink recipes to try this season for a healthier take on holiday treats.
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Three Adaptogenic Holiday Drinks
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Vegetarian Recipes For The Fourth of July
It’s not a party in the USA without some great food. Here are some tasty and easy vegetarian-friendly recipes to make this Fourth of July and celebrate America’s 244th trip around the sun.
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7 Healthy Post-Workout Snacks To Fuel Your Body All Day
it’s important to reach for a post-workout snack that helps replenish your cells and fuel your body. Here are seven nutritious options that will leave you feeling as great as your endorphin rush did after making it through that killer cycling class.
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5 Alternatives to Your Morning Cup of Coffee
Coffee doesn’t have to be your lifeline. Check out these five healthy alternatives for your morning wake up call.
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Healthy Easter Dessert Recipes For The Whole Family
Whether you’re aiming to please petite food critics, trying to impress your quarantine crush, or just wanting to whip up something new and fresh for yourself, these desserts are De Silva approved (x four).
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Easy & Healthy Smoothie Recipes To Kick Off Your Morning Right
I’ve been in the mood to try some new recipes myself recently and I wanted to share 5 easy and healthy smoothies that you can blend up in the mornings to get your day started on the right foot. If you’ve been looking for some extra motivation to kick your wellness up a notch, maybe, just maybe, you’ll find it in the produce aisle.
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