If you feel overextended, like down time is a daydream, or feel a constant urge to be doing something, here are several strategies to implement to take back control over your life and feel more in alignment with your life.
4 Products That Help Ease My Anxiety
Sometimes no matter how much yoga, advanced planning, or deep breathing you do, your anxiety is still present, hovering there afterwards with a list of reasons why you should be worried. That’s where these four products come in.
How To Stop Comparing Yourself To Others
We have the entire world at our fingertips. With just a few taps and swipes, a single fingerprint on a button, you can unlock an entire digital universe, one where we all put our best foot forward and try to make a name – or should I say, a handle – for ourselves. When you’re scrolling through your IG, Facebook, or …
Three Adaptogenic Holiday Drinks
Here are three scrumptious adaptogenic drink recipes to try this season for a healthier take on holiday treats.
Thanksgiving Drinks to Impress Your Guests
What’s the best way to shake things up and get the party started, you ask? By shaking up some festive cocktails!
3 Easy Ways To Upgrade Your Workspace
If you’re not 100% happy with your workspace, or you just feel like you could use an environmental upgrade, I’ve got three easy ways to upgrade and give your space a makeover.